Self-Control and Need Satisfaction in Primetime: Television, Social Media, and Friends

Monday April 27, 2020

Spending time watching TV, hanging out with friends or scrolling through social media can be viewed as a waste of time and energy. But what if the use of this leisure time actually helps improve self-control (e.g. capacity to self-regulate behavior) and can satisfy intrinsic psychological needs (autonomy, competence, and relatedness)?

…