Self-Control and Need Satisfaction in Primetime: Television, Social Media, and Friends
Monday April 27, 2020
Spending time watching TV, hanging out with friends or scrolling through social media can be viewed as a waste of time and energy. But what if the use of this leisure time actually helps improve self-control (e.g. capacity to self-regulate behavior) and can satisfy intrinsic psychological needs (autonomy, competence, and relatedness)?
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